Sidekicks Taekwondo Style
What is Sidekicks Taekwondo Style?
Sidekicks Taekwondo Style is a holistic approach to progressing students physically and mentally. Sidekicks Taekwondo develops the use of kicking and hand techniques. Hence, Sidekicks students cultivate great striking strength.
Sidekicks Taekwondo forms consist of seven sections of physical training. These are developed to improve students physically and mentally. Thus, these skills are the basis of Sidekicks Martial Arts Academy requirements for grading and rank promotion.
BASICS – elements of hand and arm motion
KICKS – elements of foot and leg motion
FITNESS – evidence of physical fitness
FORMS – individual actions
ONE STEP – practical use of combat techniques
SPARRING – relative free combat action
BREAKING – provides evidence of power